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UEFA EURO 2020, England vs Denmark Highlights: England beat Denmark 2-1 after extra time to enter final

England have broken through their semifinal ceiling at major tournaments. A title match awaits for the first time in 55 years. Harry Kane converted the rebound after his initial penalty was saved in the 104th minute to give England a come-from-behind 2-1 win over Denmark in extra time in the European Championship semifinals at Wembley Stadium. England won their first semi-final since the 1966 World Cup when Harry Kane's extra-time goal, following up after his penalty had been saved, earned a 2-1 victory over Denmark on Wednesday that sent them into Sunday's Euro 2020 final against Italy. On a night to remember in front of almost 60,000 fans, most of them delirious with joy, England reached the European Championship final for the first time, though they had to come from behind as a Simon Kjaer own goal cancelled out Mikkel Damsgaard's superb free kick for the Danes in the first half. The man who scored the winner, Harry Kane Harry Kane

UEFA EURO 2020, Italy vs Spain Highlights: Italy beat Spain 4-2 on penalties to enter final

Italy vs Spain, Euro 2020: Italy beat Spain on penalties! Alvaro Morata scored but missed the crucial spot-kick as Italy edged out Spain on penalties to reach the Euro 2020 final after their last-four clash at Wembley finished 1-1. Italy, chasing a first European title since 1968, won 4-2 in the shoot-out though to secure a place in Sunday's final against either England or Denmark, who play on Wednesday, in London. Italy beat Spain 4-2 on penalties in London to enter the final Alvaro Morata scored but missed the crucial spot-kick as Italy edged out Spain on penalties to reach the Euro 2020 final after their last-four clash at Wembley finished 1-1. Federico Chiesa's curling strike put Italy ahead on the hour mark, but the much-maligned Morata came off the bench and his 80th-minute equaliser forced extra time. Italy, chasing a first European title since 1968, won 4-2 in the shoot-out though to secure a place in Sunday's final against either England or Denmark, who play on

Brazil beats Peru 1-0 to advance to Copa America final

Brazil's players would not like to participate in the Copa America. Take a gander at them now. The Selecao progressed to the last in the wake of beating Peru 1-0 in the elimination rounds on Monday. Not long after, their star said he wanted to see their archrivals on Saturday at Maracana Stadium. "I need Argentina in the last," Neymar said. "I'm rooting for them since I have numerous companions there. In the last," he added, chuckling, "Brazil will win." Argentina faces Colombia in the other elimination round on Tuesday. Just Lionel Messi's Argentines can coordinate with Brazil's mission so far with five successes in six Copa matches. Neymar had the effect on the rough contribute at Nilton Santos Stadium Rio de Janeiro. The solitary objective showed up in the 34th moment after he deceived safeguard Alexander Callens on the left edge of the crate and helped Lucas Paquetá, who pushed the ball in. Paquetá began the competition on the seat

What is Keto Diet? A detailed Beginners Guide

“ Ketogenic ” is a term for a low-carb diet (like the Atkins diet). The thought is for you to get more calories from protein and fat and less from starches. You cut back most on the simple to process carbs, similar to sugar, pop, cakes, and white bread. Some Detailed Information The ketogenic diet is an exceptionally low carb, high fat eating regimen that imparts numerous similitudes to the Atkins and low carb consumes less calories. It includes definitely diminishing sugar admission and supplanting it with fat. This decrease in carbs places your body into a metabolic state called ketosis. At the point when this occurs, your body turns out to be inconceivably effective at consuming fat for energy. It additionally transforms fat into ketones in the liver, which can supply energy for the cerebrum Ketogenic diets can cause critical decreases in glucose and insulin levels. This, alongside the expanded ketones, has some medical advantages Different types of ketogenic diets There are a